Scoliosis exercises: Improve your alignment!

Looking for some great Scoliosis exercises? This blog post will go through the exact exercises to help you to straighten your spine! What is Scoliosis? Scoliosis refers to the lateral curvature that occurs in the thoracic and/or lumbar spine. Additionally – there is influence from the position of the ribs and rotation of the spine. … Read more Scoliosis exercises: Improve your alignment!