17 exercises to improve your thoracic spine

Your thoracic spine¬†plays one of the most vital roles in maintaining your posture. In fact – I would say that it is impossible to attain the ideal posture if the thoracic spine¬†is not addressed. … Let’s do some exercises, shall we? (Note: The following thoracic spine stretches will also help address Scoliosis and Thoracic kyphosis.) … Read more 17 exercises to improve your thoracic spine