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hyperlordosis

How to fix an Arched back (Hyperlordosis)

September 9, 2020January 22, 2020 by Mark

What is Hyperlordosis? Hyperlordosis refers to the excessive arch in the lower back. It involves hyper extension in the lumbar spine. The content presented on this blog post is not medical advice and should not be treated as such. It is not intended to be used as a substitute for professional advice, diagnosis or treatment. … Read more

Categories Exercises Tags arched back, hyperlordosis 354 Comments

Hi, I’m Mark!

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I am a physiotherapist with a passion for posture!

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