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lateral pelvic tilt

Exercises for Lateral Pelvic Tilt (Uneven Hips)

March 3, 2021March 1, 2021 by Mark

What is Lateral pelvic tilt? It is the asymmetric positioning of the pelvis where there is: One hip higher than the other side. (Hip hike) One hip lower than the other side. (Hip drop) It is also known as having Uneven Hips. The content presented on this blog post is not intended to be used as … Read more

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