Shoulder Impingement Exercises (UPDATED 2020)

Image courtesy of stockimages at FreeDigitalPhotos.net What is Shoulder Impingement? Shoulder Impingement is the compression of the following structures in the shoulder: Subacromial bursa Supraspinatus tendon [See Video] As a result – this can lead to painful conditions such as: 1. Subacromial bursitis Let’s break it down into simpler terms: a) Subacromial = “underneath the acromion”. (The … Read more Shoulder Impingement Exercises (UPDATED 2020)